A digest for conscious living
Light a stick of incense, put in my earplugs, sit down on my cushion, bow and stretch my back and neck… and begin. Counting the breath… catching my thoughts as they arise… and eventually, begin fading… fading. Ive just been… breathing… energy tingles, moves, rushes… smile, love, radiate… marvel… fade out…
My eyes open. Incense is gone, only white ashes left- how long has it been out? Why didn’t I smell it? What time is it? Look around… what a wondrous dream this is…
Goodnight,
Kikta